07/18/2008 14:20:36

when did you get your 3rd dan?  i think my summer work out's pretty much done as of yesterday.  heard a loud pop from my elbow while grappling yesterday, and now it hurts like hell. 

07/18/2008 08:31:50

Hello, I´ll have a competition next Aug 9 it is gonna be my first comp. with blue belt. I´m nervous about that :s.  How about you?

07/18/2008 08:14:28

Hi thanks for adding me, funny but I thought you were always a friend from way back.

07/17/2008 14:13:00

HELLO im ouadie from morocco i'm a new member in this forume i hope fiends so friend   o.u.a.d.i.e@hotmail.fr 

06/17/2008 22:32:33

last login june 1st?  not cool.

06/14/2008 09:22:49

Hi

Please visit

http://june2008.worldmartialartsmagazine.com/taekwondo.php

Master Zubairi

06/12/2008 10:02:34

Hey I got silver at the tourny on Sunday. It was fun. I even got to fight a former korean national team member. He was who I fought in the finals.

06/12/2008 09:25:22

Hi Shortie,

I take a lot of time to answer :D sorry

I do Sparring, poomsae only for the exams and I like more sparring but now I´m hurt because of my last competitios :( anyway, I still like it.

Cheers! 

06/09/2008 18:27:23

I got silver. I qualified for nationals.

06/04/2008 09:55:17

Thanks.