We had a small class tonight since people are fighting the flu or going on vacation. We practiced forms, sa ju kong bongs, line training, etc. It was very nice because we could concentrate and help each other out.
I like small classes because you can usually get a little more in-depth with the material. But there is a lot of positive energy when you have a big class and everyone is working together.
What is "sa ju kong bongs?" I know of "sa ju chirugi" (4 directional punch) from my old ITF days....
MilesTKD
I believe these are the same. The instructor calls the four directional block and attack that and your's seems to be the same.
I like small classes because you can usually get a little more in-depth with the material. But there is a lot of positive energy when you have a big class and everyone is working together.
What is "sa ju kong bongs?" I know of "sa ju chirugi" (4 directional punch) from my old ITF days....
