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Asterix
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Honeymoon over, time to get back to training
Posted On: 08/10/2008 12:19:36

Well, my wedding went amazingly, and the honeymoon was fantastic (facebook friends can view pics if they want!) but now its back to training.

I went for a quick 4 mile run yesterday to get back into it and i am aching loads! Gym tomorrow morning then first proper tkd training tomorrow night.

I have a grading next month (1st Kup) and the british regionals in november so lots to work towards!!

 

I am looking forward to it all though!



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Viewing 1 - 3 out of 3 Comments

From: Asterix
08/12/2008 02:04:36

Yes up to 4 miles now. I actually do about 7 but need a 5-10 break inbetween and i have a dodgy back and it hurts a bit too much.

Its only taken a few months of not really that dedicated work to get up to 4. At the moment i am doing 3x4 mile runs, 1x7 mile run on the weekend and 3x2 mile runs to fill in the week. I must say my general stamina has improved and i find sparring much easier.

From: doughboy
08/11/2008 20:39:16
welcome back.  you are up to 4 miles now???  how long has it been since you started running?  it's been about 2 weeks for me, and i'm still taking my sweet time to do 2 miles.


From: MilesTKD
08/11/2008 20:31:03
Congratulations on your wedding and best wishes for your continued training.


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