03/10/2008 07:24:18

Yes I agree with skyline.

Are you running outside or on a treadmill?  

Keep it up though ... at least you are making an attempt to get fit!!!!!! 

03/09/2008 12:01:14

Maybe try interval training to condition yourself to cover the distance more comfortably (if that's your goal).

03/09/2008 11:48:16

I know what you mean
I did a 10 mile bike ride today for the first time in over a year
My legs ache, my backside aches
Just had a nicelong hot bath tho!