Thanks for the lovely comments on my accomplishments I have a few more to add yet, but other things got in the way Deb told me I was showing off LOL!!!!!! plus my daughter is nagging me to get her page finished Always a million things to do.............................
Thank you for the add and the comment! I enjoyed your profile as well! Keep kickin'! (And now I'm off to find the new kitten...he's probably gone into witness relocation after meeting my sweet clumsy beagle, who tried to lick his head.)
Thank you for friendship request! You reminded me of one of my favorit Authors when I use to have time to read. Use to love Dean Koontz! Happy training!
after not so serious injuries like rolling your ankle, i find it decreases the chance of reoccurance if i do full rotation of ankle few times before i start training.