You did well leading last night. kept on task, gave them room and allowed for self correction for some and for others you deftly reigned them in as needed. You set the tone for the class. Well Done!
Only if Patty (the Thai girl that used to come) was still here. You could spar her. She is fast and she's stronger than Joe (the 2nd degree black belt). They train really hard in Thailand. She was like a devil in sparring.
Cool...Well I am going to keep practicing what we learn in class and use on my bag. I haven't figured out the right amount of bag workouts and what to do yet...but over the course of the next couple months I am figuring out what I want to do in my bag workouts that would help with foot speed.
I am kinda waiting till Angie and I move to a house so that I can do bag workouts in the morning before I get ready for work.
Anyway...thank you for your help in teaching my form tonight.
Sup Killer???? Hey you game to spar after class? I would like to work on my speed you are pretty quick. I wont lie, my first choice is Gallo Pequeno.... But you are fast...... For a girl!!!! Just kidding.....
I think we could help each other, you get to spar some one taller so that you whoop butt at the next tourny....and I am going to try to make you miss so that I can whooop butt in the next tourney.
we'll be there every day this summer, part of summer school... the P.E. part. i still need a nanny for about 3 hrs a day. you need to take them to excersice, swim, play tennis and work out and then to TKD? the money Is the bomb but the benefits are pretty good. a [pool for the summer...
