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	<title>Taekwondo Community :: Forums :: Troubles with hydration</title> 
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		<title><![CDATA[Troubles with hydration]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_282</link>
		<description><![CDATA[Ok, I've become a stickler for staying hydrated.  I've had my kidneys shut down twice in high school during wrestling season, not fun, so now that i'm training and working out, I'm doing it properly a]]></description>
		<pubDate>Wed, 18 Jun 2008 15:42:00 -0600</pubDate>
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		<title><![CDATA[Troubles with hydration]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_282</link>
		<description><![CDATA[think about it this way.  this isn't like exams from highschool.  with highschool exams, you can understand and memorize all the material from the course better than anybody else in your class, but if]]></description>
		<pubDate>Wed, 18 Jun 2008 18:17:03 -0600</pubDate>
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	<item>
		<title><![CDATA[Troubles with hydration]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_282</link>
		<description><![CDATA[I don't think your issue is w/ hydration but with nerves.  At least that is my oponion.  May I suggest some sort of meditation training or books.  Perhabs discuss it w/ your physician.  I am not one t]]></description>
		<pubDate>Thu, 19 Jun 2008 07:39:36 -0600</pubDate>
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	<item>
		<title><![CDATA[Troubles with hydration]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_282</link>
		<description><![CDATA[
    	
    		
    			narcsarge wrote:
    			

    			I always look at gradings as a chance to show off!  You have the stage and everyone is watching you!  It's an honor to demonstrate my abilities to]]></description>
		<pubDate>Thu, 19 Jun 2008 08:50:56 -0600</pubDate>
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