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	<title>Taekwondo Community :: Forums :: Nutrion and Workout websites ...</title> 
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		<title><![CDATA[Nutrion and Workout websites ...]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_186</link>
		<description><![CDATA[Seeing that this subject is coming up more frequently I thought that I would start a thread on websites that allow you to enter what you eat, enter your workouts, and spit out information for you that]]></description>
		<pubDate>Tue, 22 Apr 2008 12:12:59 -0600</pubDate>
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		<title><![CDATA[Nutrion and Workout websites ...]]></title>
		<link>http://tkdspace.com/forum/posts/page_last/id_186</link>
		<description><![CDATA[i have been using sparkpeople for a week now and have lost 4 pounds. i have also become addicted to the site and log on as soon as i am done eating and enter every thing i ate.  it really works! i can]]></description>
		<pubDate>Sat, 17 May 2008 18:38:49 -0600</pubDate>
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