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	<title>Taekwondo Community :: Forums :: jammed fingers</title> 
	<link>http://tkdspace.com/forum/posts/id_139/</link> 
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	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[i find taping doesn't really help.  taping usually makes it harder to make a fist quickly, and it may lead to more injuries.  it's easier to just keep tight fists the whole time. ]]></description>
		<pubDate>Sun, 30 Mar 2008 20:44:56 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[Oww Mike. What about gloves like those sparring gloves on Mooto? I've used workout gloves before, but it's still kinda unpredictable, so maybe Doughboy's right by keepin your fist clinched...I know I']]></description>
		<pubDate>Sun, 30 Mar 2008 20:55:25 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[those "wtf" gloves wouldn't help much, since they still leave your fingers open.  you need something that covers entire top of the hand, like karate gloves. ]]></description>
		<pubDate>Sun, 30 Mar 2008 23:31:42 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[My guys, (and I) have had good luck with the WTF gloves - mainly becuse they have a piece of foam that runs across the palm - so its encourages them to keep their fingers closed. I had my left Ring Fi]]></description>
		<pubDate>Mon, 31 Mar 2008 08:37:51 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[
    	
    		
    			bluewavetkd wrote:
    			

    			   Blog Post - X Ray pictures of T-Plate-Broken Finger

    			
    		
    	
    	 owww!!! ]]></description>
		<pubDate>Mon, 31 Mar 2008 09:15:17 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[
    	
    		
    			doughboy wrote:
    			

    			i find taping doesn't really help.  taping usually makes it harder to make a fist quickly, and it may lead to more injuries.  it's easier to just k]]></description>
		<pubDate>Mon, 31 Mar 2008 09:17:06 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[I don't think taping helps either, good tight fists are the only answer!]]></description>
		<pubDate>Mon, 31 Mar 2008 13:34:40 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_1/id_139</link>
		<description><![CDATA[
    	
    		
    			bluewavetkd wrote:
    			

    			  My guys, (and I) have had good luck with the WTF gloves - mainly becuse they have a piece of foam that runs across the palm - so its encourage]]></description>
		<pubDate>Mon, 31 Mar 2008 14:02:01 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_2/id_139</link>
		<description><![CDATA[I had a left ring finger get kicked when I was holding a board for an 8 year old female green belt at a competition.  She kicked and I (along with everyone else) heard a pop.  There was pain instantly]]></description>
		<pubDate>Wed, 02 Apr 2008 09:20:44 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[jammed fingers]]></title>
		<link>http://tkdspace.com/forum/posts/page_2/id_139</link>
		<description><![CDATA[Taping the fingers CAN help if it's done right, and if the injury is of a character that taping CAN help.That said... when you've got an injury like that, if you're just in training, I wouldn't push m]]></description>
		<pubDate>Sun, 20 Apr 2008 19:15:52 -0600</pubDate>
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