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	<title>Taekwondo Community :: Blogs</title> 
	<link>http://tkdspace.com/blogs/</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[Taekwondo and its gifts]]></title>
		<link>http://tkdspace.com/blog/view/id_1434</link>
		<description><![CDATA[  Taekwondo has shown me many things about myself the most important thing I have ever learn is to never give up .And always keep trying striving for excellence is the true path of every martial artis]]></description>
		<guid>http://tkdspace.com/blog/view/id_1434</guid>		<pubDate>Mon, 01 Mar 2010 19:54:45 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[02/22/2010 Class]]></title>
		<link>http://tkdspace.com/blog/view/id_1416</link>
		<description><![CDATA[We practiced breaking tonight.  I broke the black plus blue rebreakable board with an ax kick and then a stomp kick.  I did break the black board with the palm heel strike again.  It was great!!!]]></description>
		<guid>http://tkdspace.com/blog/view/id_1416</guid>		<pubDate>Thu, 25 Feb 2010 01:09:15 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Want to Keep Kicking for Longer?]]></title>
		<link>http://tkdspace.com/blog/view/id_1415</link>
		<description><![CDATA[Out of a class of 30 new martial art students just one or two make it to black belt and beyond.That's just 7% at best.How far do you want to travel? Would you love to join the elite 7%?Would you like ]]></description>
		<guid>http://tkdspace.com/blog/view/id_1415</guid>		<pubDate>Tue, 23 Feb 2010 18:27:33 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Black belt Boot camp.]]></title>
		<link>http://tkdspace.com/blog/view/id_1414</link>
		<description><![CDATA[Okay so. i didn't get my black belt yet, they say they don't think I'm ready for it, That I can't keep up with all the stuff that is required of being a black belt, so my club decided to do a black be]]></description>
		<guid>http://tkdspace.com/blog/view/id_1414</guid>		<pubDate>Mon, 22 Feb 2010 09:08:46 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[02/15/2010 Class]]></title>
		<link>http://tkdspace.com/blog/view/id_1407</link>
		<description><![CDATA[I had good training tonight.  The class practiced forms and one-steps.  I finally broke a black rebreakable board with the palm heel strike.  I felt great after that!]]></description>
		<guid>http://tkdspace.com/blog/view/id_1407</guid>		<pubDate>Wed, 17 Feb 2010 21:47:57 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Hello my TKDspace friends]]></title>
		<link>http://tkdspace.com/blog/view/id_1398</link>
		<description><![CDATA[Hey guys sorry long time no notice.  Things have been crazy lately.  As yins all know I am going through a ugly divorce from hell, but on the bright side things are really coming together for me.  I j]]></description>
		<guid>http://tkdspace.com/blog/view/id_1398</guid>		<pubDate>Mon, 15 Feb 2010 15:32:34 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[Entering another MMA tourney]]></title>
		<link>http://tkdspace.com/blog/view/id_1384</link>
		<description><![CDATA[I have another Mixed martial art tournament coming up this month; I seriously doubt anyone here remembers, but my last one was about 18 months ago, and there aren't many people in my weight category i]]></description>
		<guid>http://tkdspace.com/blog/view/id_1384</guid>		<pubDate>Sun, 07 Feb 2010 08:35:57 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[I'm obnoxious]]></title>
		<link>http://tkdspace.com/blog/view/id_1381</link>
		<description><![CDATA[The president of our association hates that we have three different uniforms - white for students, white with black collar for instructors, and black for black belts who want one.  And for some reason]]></description>
		<guid>http://tkdspace.com/blog/view/id_1381</guid>		<pubDate>Fri, 05 Feb 2010 17:35:45 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[02/01/2010 Class]]></title>
		<link>http://tkdspace.com/blog/view/id_1347</link>
		<description><![CDATA[We had a good class tonight.  I practiced all my forms.  Before class, I practice board breaking and went through 3 boards at the same time.  We didn't have class last week due to near blizzard condit]]></description>
		<guid>http://tkdspace.com/blog/view/id_1347</guid>		<pubDate>Tue, 02 Feb 2010 20:52:43 -0700</pubDate>
	</item>
	<item>
		<title><![CDATA[tournament]]></title>
		<link>http://tkdspace.com/blog/view/id_1334</link>
		<description><![CDATA[Weapons were first.  There were only three of us but everyone did very well.  Josh looked much more confident than he had Saturday - he has obviously been working very hard on his sai kata all week.  ]]></description>
		<guid>http://tkdspace.com/blog/view/id_1334</guid>		<pubDate>Sat, 30 Jan 2010 13:10:32 -0700</pubDate>
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