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	<title>Taekwondo Community :: Blogs</title> 
	<link>http://tkdspace.com/blogs/</link> 
	<description>some descr about blogs</description>
	<item>
		<title><![CDATA[ME ...]]></title>
		<link>http://tkdspace.com/blog/view/id_367</link>
		<description><![CDATA[Hy people...i´m hapy for discover this tkdspace ... it´s a very nyce space with very nice people ... a litle about me ... i started practice tkd in 1997, i practice about 6 years I LOVE that, every ]]></description>
		<pubDate>Sat, 17 May 2008 03:03:34 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Who I am]]></title>
		<link>http://tkdspace.com/blog/view/id_366</link>
		<description><![CDATA[I'm a 37 year old mother of 2 boys (9 and 5).  I started TKD because my son and hubby were doing it and it looked a little fun.  Now I'm the one in the family most into TKD.  All 4 of us train and I'm]]></description>
		<pubDate>Fri, 16 May 2008 08:56:46 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[do you?]]></title>
		<link>http://tkdspace.com/blog/view/id_365</link>
		<description><![CDATA[I have a question, do you ever check what happening on your group(s) page?I think that if you join a group the you should check the page every now and then. I don't believe that very many people go an]]></description>
		<pubDate>Fri, 16 May 2008 01:42:39 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Hi everyone]]></title>
		<link>http://tkdspace.com/blog/view/id_364</link>
		<description><![CDATA[I have been really busy with School, Taekwondo, and trying to form a martial arts group making short films. I really haven't had the chance of getting on this site too much and my myspace page is real]]></description>
		<pubDate>Thu, 15 May 2008 21:21:45 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Upset and Lost Focus]]></title>
		<link>http://tkdspace.com/blog/view/id_363</link>
		<description><![CDATA[Was in class on Tuesday evening and when we went for a water break half way through the class my two boys were whining and carring on at me (unusual but very irritating) when I got back into class I f]]></description>
		<pubDate>Thu, 15 May 2008 11:01:09 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[I'm back!!!!]]></title>
		<link>http://tkdspace.com/blog/view/id_362</link>
		<description><![CDATA[Well I finally have been getting back to my workouts!!! A couple months back I switched my weight lifting to accomedate Taekwondo a little more. Before I was lifting heavy weights at a max of 10 reps.]]></description>
		<pubDate>Wed, 14 May 2008 16:32:06 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[feeling terrible]]></title>
		<link>http://tkdspace.com/blog/view/id_361</link>
		<description><![CDATA[I went to training last night, this normally last around 2 to 2.5 hours, I started at 6.15pm and helped with the junior class. The adult class starts @ 6.45pm but, came 7.30pm and I felt ill, I had to]]></description>
		<pubDate>Tue, 13 May 2008 18:55:21 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[05/12/2008 Class]]></title>
		<link>http://tkdspace.com/blog/view/id_360</link>
		<description><![CDATA[I had a lot of fun tonight.  I was holding one of the small hand targets and watching students when they kick.  If their arms flew up, one of the instructors had a padded battlestick and would boink t]]></description>
		<pubDate>Mon, 12 May 2008 23:57:48 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[More Changes...]]></title>
		<link>http://tkdspace.com/blog/view/id_359</link>
		<description><![CDATA[I've recently watched the new movie Iron Man that came out and I was really impressed.  The end battle could've been more spectacular but the movie overall was great.  Especially the fact that the ter]]></description>
		<pubDate>Mon, 12 May 2008 18:50:21 -0600</pubDate>
	</item>
	<item>
		<title><![CDATA[Changes...]]></title>
		<link>http://tkdspace.com/blog/view/id_358</link>
		<description><![CDATA[Ever since I watched the Ah! My Goddess TV series I've made it a point to break out of my routines and take a step out of my comfort zomes.  I've gotten rid of a lot of old stuff that I thought I woul]]></description>
		<pubDate>Mon, 12 May 2008 18:48:35 -0600</pubDate>
	</item>
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