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I have been studying TaeKwonDo and HapKiDo for 12 years.  I am a 4th degree black belt in WTF TaeKwonDo and 5th degree HapKiDo.  I have competed in many competitions.  I am currently training at Korean Martial Arts in Frederick Maryland and I love it there.  Most of my friends from my old school came with me and they love it also.  I have started KenDo/KumDo training at the school as well.  Master Kim is the owner/instructor and he is awesome.  I was the head i... Read More

i was tired all week for some reason, didn't lift as much.

Tuesday - chest
     flat barbell press
        225 lb x 5, 4, 4 reps    
        205 lb x 6 reps
     flat dumbbell press
        80 lb x 6, 6 reps
     decline barbell press
        175... Read More

the Icelandic champoinship in sparring was today. I was competing and I was so nervous for it I did not sleep at all.

But it was so much fun I only had one figt becous the girl that I was suposed to compet with first did not show up and then it was the final match and I was aginst a blue belt like I am. She was so not good I was expecting a really though fight my coch had told me that she was really good but she was not good at all I won by 7 and point she got zero :) so I won by the... Read More

I can't believe it, today was meant to be my black tag grading day-until i woke this morning feeling very giddy, when I looked around the room it took the room a second to catch up with my eyes-then came the ear ache, I have an inner ear infection. My balance is off and the giddiness is making me feel nauseous. Grading is off.

I cannot tell you how upset I am, I was working through my nerves (to a degree) I was feeling confident up until this morning.

My mum came over to take Moll... Read More

Well. I hve been away from TKD Space now coz after it went a bit screwy on TKD.net i began to grow further away from it. Now its back to normal and is better so i am using it and will celebrate by singing the TKD song- TKD TKD TKD T........K........D!!!!!!! *bows* thank you.

P.S. I... Read More

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