 |
[-] |
|
Viewing 6 - 10 out of 472 Blogs.
| Page:
|
2 |
|
|
|
I've been slowly changing my habits over time and I've been have been noticing results now. The weight isn't flying off but I want it to come off slowly. Just dropping out the pop has helped with about 5 lbs coming off. But i've been incorperating different suppliments in as well and they have been helping. I take "Sport" vitamins everyday, big horse pills but I've been feeling better since starting the regiment. I've also been using Arange Krusch Blue Hawaii flavor... Read More
Well, the good news is it's not a slipped disk. Just some pulled muscles. I'm taking a lot of time to let these heal. I'm not going to push exercising until I have no pain at all in the back. Thanks for the encouragement!... Read More
Every third week in the month (Can you believe it is that late in July already?) we have a Judo/Self-Defense Week. We could do a number of things this week from knife self-defense, grappling, strike self-defense, releases, etc..... But for the green belts and above, we also incorporate Judo into the week. I enjoy it when we rendori (Judo sparring). I had a couple matches with a young man graduating college and a young man in high school. The both tossed me around a lot... Read More
I watched the latest Jean Claude film yesterday- it was suprisingly ok! His usual stuff has been pretty awful of late (Derailed?!!) and this one isn't vastly different in terms of plot or acting, but it has much better fight scenes than usual. His main adversary is played by Scott Adkins who (according to imdb.com) who was trained by the TAGB by Master Ron Sergiew! British viewers may also recognize him from TV programs Holby City and Doctors! This is film is overall pretty good and reminscen... Read More
| Page:
|
2 |
|
|
|
|
