TAEKWONDO, hang out with friends, watch movies, read books, go shopping, training, learn to play guitar..
TKD ACCOMPLISHMENTS
Lomma Cup 2007 - Silver
DM Öst 2007 - Gold
Ölandscupen 2007 - Silver
Mantime Cup 2007 - Silver
Kronan Cup 2007 - Gold
Jsk Cup 2007 - Brons
Stockholm Cup 2007 - Silver
Trelleborg Open 2008 - Gold
Malmö Open 2008 - Brons
Berlin Open 2008 - Gold
Lomma Cup 2008 - Silver
Kronan Cup 2008 - Gold
Stockholm Cup 2008 - Silver
Trelleborg Open 2009 - Silver
Malmö Open 2009 - Silver
Berlin Open 2009 - Gold
Stockholms Pokalen - Gold
MUSIC
Kings Of Leon, The Killers, John Mayer, Coldplay, Gym Class Heroes ...
Now I connect little (when I can), because I am using line wi-fi of a neighbor and sometimes it does not come to me covertura. I am in the habit of connecting to the 13 h until 16 h, and then in the nights, at 20 h . or this way. Since you it was another day? Did you say to me that you were tired not? Kises for U.
Hello normally, every Monday we do Pumses (poomses) and fundamental skill. Every Wednesday we train with pufs and pits and do different things, rapidity, reflections(reflexes), force. At the end of the class we do tuios or exercises of flexibility. Every Friday we do skill of competition and at the end, we fights. I do the phothos that I tell you. If you want, I can send you or you can view it on my profile. And, how is one of your taekwondo classes? A big hug
happy birthday
