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Type: Public
Created: Mar 18, 2008
Members: 16
Views: 1656
Location: Boston , United States
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Group Creator:
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Join the splits club or learn how to get more flex
Many have asked me about stretching tips to get the splits. In our tkd school, we have the splits club and so far I am only adult that can do full splits on all sides. Many do not stretch as much as I do, but if you want the flexibility, you got to put the effort for it. If you can do any splits, add your picture to our wall. Keep on stretching!
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