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Type: Public
Created: Feb 25, 2008
Members: 92
Views: 3456
Location: McDonough , United States
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Group Creator:
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TKD & other annoying injuries...
After my Black belt test I ruptured my L-5 disk moving a heavy terracotta pot, yes that is right I survived my test only to make a stupid move one week later! It took 8 months to surrender to a MRI for the verdict. After being buried alive in that machine for 45 minutes my worst fears were confirmed I blew my disk. It caused major nerve pain and set backs in training. So I thought some of you might want to share your injuries and how it effected your training. It may help to share what you are doing to rehibilitate.
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