Sprained Ankles

Don't you hate it when you have a sprained ankle?  Tkd is mostly kicks. Don't get me wrong.  We do some punches also but tkd is mainly surrounded by kicks.  So when I have a sprained ankle I hate it because we can't really do anything.  I almost broke my ankle once and sprained my ankles really bad two more times and other times I have miner sprains.  Its' really fustrating.

Yeah... those pretty much suck. And it pretty much destroys your ability to execute a punch properly, too. Well, unless you're just doing them from a horse stance or something... but you can't put your hips into it. Can't even work on footwork like that.

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Half the game is mental. The other half is being mental.

Killeranime wrote: Don't you hate it when you have a sprained ankle? Tkd is mostly kicks.

Yeah... on may this year I was doing long jump for my school and I sprained my left one, which is my fastest leg for roundhouses... I can throw roundhouses well but it hurts badly if someone blocks it and im going to disney to compete in about 2 months :S what am I gonna do... can someone tell me how to heal it a little faster  

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