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do you guys know any pills that works well for week joints or for ones that pop out of place ... cause physical therapy is not working ...
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Loose joints caused by tendon issues can not be fixed by any pill that I know of. If therapy and weight work are not helping to stabilize the joint, the only thing I know of that will help is surgery to tighten the ligaments and tendons. Not something to be undertaken w/out carefull consideration...
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Old enough to know better; Dumb enough to keep going!
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ahhh finally something i can speak about.
for knees... strengthing the support muscles. ride a bike, low impact.
You can not just go to class and kick the crap out of the targets and do nothing else.
low weight leg presses lots of reps.use gravity and alter your legs. Doughboy had a good point about resistance bands.
wear a neopreen brace over the joint.
watch your diet. less junk and chemicals. drink gallons of water or real juice, not soda.
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Still Runs with Scissors
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One pill...
makes you larger...
and one pill makes you small...
oops! Wrong topic!:P
Glucosamine is supposed to be good for joint health. Otherwise, Sarge and Grav are right on.
Daniel
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교사 Yidan kumdo, Ildan taekwondo
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Old enough to know better; Dumb enough to keep going!
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CelticTiger wrote:
One pill...
makes you larger...
and one pill makes you small...
oops! Wrong topic!:P
Glucosamine is supposed to be good for joint health. Otherwise, Sarge and Grav are right on.
Daniel
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you make me laugh and think every day! I hope to run into you some day and have an adult beverage and a great conversation
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Still Runs with Scissors
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| POSTED BY: kalynn on 08/14/2008 21:53:48 |
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[quote="CelticTiger"]One pill...
makes you larger...
and one pill makes you small...
Will one pill make me younger?
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A Taekwondo Woman
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| POSTED BY: season on 08/15/2008 00:39:57 |
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Gucosomine chondroitin complex will help with knee/joint pain. It is over the counter - ask the pharmacist. It is often reccomended for arthritic symptoms, joint pain. It helps your body to make more of the natural lubricant needed for joints (rebuilds cartilage). Make sure you give your body proper time to heal. Otherwise, you will have more problems when you get older. re-injury after re-injury is a bad thing.
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Proud Parent
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Fighting-Gravity wrote:
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CelticTiger wrote:
One pill...
makes you larger...
and one pill makes you small...
oops! Wrong topic!:P
Glucosamine is supposed to be good for joint health. Otherwise, Sarge and Grav are right on.
Daniel
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you make me laugh and think every day! I hope to run into you some day and have an adult beverage and a great conversation
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Many thanks for your kind words:) Daniel
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교사 Yidan kumdo, Ildan taekwondo
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