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POSTED BY: tkdq on 05/11/2008 08:38:35



narcsarge wrote:

Hope that you like the website.  I started a forum thread on these type of websites here:

http://tkdspace.com/forum/posts/id_186/title_nutrion-and-workout-websites/


Narc



I had a look-I couldn't find jacket potato on it!!! But to be honest only searched jacket pots and peanut butter!!!

I suppose I have got used to the one I have mentioned. Since writing the calorie thread i've dropped 1lb!!!! (In three days) Not a lot really but nice and steady is the best way.

I actually think I have an OCD I become so obsessed with this sort of thing! After every meal and any exercise I log in and log it all on. I should relax about it all but its taking over my life!!!

'The daily plate' I have found to be good with the range of food because although an american site-there are foods on it from the UK because its the users who log the food on.






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POSTED BY: tkdboy81 on 05/17/2008 18:38:49


i have been using sparkpeople for a week now and have lost 4 pounds. i have also become addicted to the site and log on as soon as i am done eating and enter every thing i ate.  it really works! i can't wait to see how much i lose in the next week.




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