Was in class on Tuesday evening and when we went for a water break half way through the class my two boys were whining and carring on at me (unusual but very irritating) when I got back into class I found there was no way I could focus on technique and when we did patterns I was a complete mess and forgot everything. I was embarrassed because lately my focus has been good and we have a tournament coming up, so I wanted to be good on as much as possible.
I left the dojang upset and disappointed, and as a positive person thats bad for me. I have a class tonight and I hope I can get my focus back.
Wish me luck!!