I have hurt my back - how you ask - starting my mum's lawnmower! I have been walking about like a decrepid old woman. In the end I decided to visit a Chiropracter. I did think that with time, and lots of painkillers, it might have healed itself. Glad I went as I almost feel back to my old self again. I have unfortunately missed a week and a half of TKD! I have really missed it but I thank my lucky stars I am not grading on Saturday...phew. Plus I am off to Spain next week and don't need to be confined to a sun lounger (or do I?).
In spain I think it's right now 25-30°C or more.
