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A bit more running....
Posted On 03/09/2008 05:18:11 by Asterix
Went for a run today, 1.5 miles, almost killed me.... god i am unfit...

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Viewing 1 - 3 out of 3 Comments

From: KickChick
03/10/2008 07:24:18

Yes I agree with skyline.

Are you running outside or on a treadmill?  

Keep it up though ... at least you are making an attempt to get fit!!!!!! 

From: skyline81
03/09/2008 12:01:14
Maybe try interval training to condition yourself to cover the distance more comfortably (if that's your goal).


From: Linda
03/09/2008 11:48:16
I know what you mean
I did a 10 mile bike ride today for the first time in over a year
My legs ache, my backside aches
Just had a nicelong hot bath tho!


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