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Tag: martial
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Health & Fitness
Not too much has changed about my routine. I am focusing more on "power" rather than hypertrophy these days. I've replaced my vertical pull exercises with a routine to increase my endurance with pull ups and chin ups. I'm about to turn 27, and have been wanting to go into my late 20's with a bang. My goal is to main a record that I recnetly broke. Using a conservative estimate, I was able to just break 6:30 in the mile. I'm hoping I can find some time in the next c... Read More
Well, this video wouldn't post through the website after several attempts, so let see if it will work through this blog. Tai Urban breaking boards < ;object width="425px" height="360px" >&... Read More
A child with Attention Deficit Hyperactivity Disorder known as ADHD is gifted with spontaneity, creativeness and the ability to focus intensely on any task they take an interest in. On the other hand, parents are often faced with the difficulty of dealing with a child that is often impulsive, aggressive, hyper and easily distractible. The outside world uses these character traits to define the ADHD child as "difficult", damaging fragile self-esteem. It is true that all children are... Read More
As we all know there are thousands of TKD practioners around the world. But my feeling is majority of them are practising TKD as a sport; like cricket or foot ball. Of course taekwondo has several specialized paths like Sport, Demonstration and Art. We call it a martial ART . What is an art.? Whats the difference between Artist and a sportsman. Im not talking about sportsman,every one has an understand about it.He pra... Read More
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