Tag: daily

Viewing 1 - 4 out of 4 Blogs.

ok so as you probably know by now i go to the gym before i work, but i met this very nice person on tkdspace so i stayed and talked to them for a little while before i went to the gym then to work, ( so i only got about thirty minuets of workout time) i didnt get much done but it was what i cal an abilitie check. after a hard workout i like to rest alot then check my body and see what new abilities it has, so the last exercise ( that was in another blog with the wieghts and forms) created very h... Read More

Hello again {i wonder if any of you know my real name}.
well hopefully you saw the last blog about my day for training and the wieghts idea, { you have to do it for more than 30min and never let them go} so after that day of about 2 hours or so of training i went to another class in the morrning and my body was already killing me, i pushed myself those 2 days so much that i started to see my own aura in the mirror as my vision went blurry.<<< { my face at the time} but at leats my pu... Read More

Well i did my workout last night, did one hundred push ups and most of my sit ups.
i belive in finger strength purley for spear and knife hand strickes. so my last blog i went to the gym and while i was there i tryed somthing new that i havent tryed for awhile. i picked some eight lbd wieghts and do my forms two times over with them, i did this for about an hour and after about a half an hour my endorphans kicked in, i love endorphans because with the right meditation you can controle thme an... Read More

Todays conditioning
place: gym
Condition: chest & abs
60-100 pushups
50-100 sit ups
All forms up to pow-jang, bag work and machina


Today i have work from 7pm to 12 am, i work at a restruant and im a waiter, befor i go to work i stop by the gym sence its right next to my job. the last gym that i went to had girls trying to ignore guys or pick them up and al the guys were there to look at the girls, i got tired of it and i left so its like 4:30 now, ill get there by 5... Read More