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Tag: asterix
Viewing 1 - 5 out of 9 Blogs.
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Following on from my running adventures I have recently joined a proper gym. I am currently going every morning at 7am for an hour before work. I row about 2000m, do about 1500m on the cross trainer, run 4000m then do 1000m on the hand bike. Its all quite tiring by my fitness level has gone through the roof already! I am starting weight training on tuesday once my personal trainer has programmed up my weight program in fitlinxx. I would advise extra training, be it in a gym or road runni... Read More
I am getting a bit agitiated by the increasing use of the blog system for people to post random news (not related to them at all) and various other things like videos. I am not against news and videos but there are other places for it on on here i reckon and I spend loads of time clicking next next next to actually get to a blog written by someone about them. Anyway, rant over!!!... Read More
I have just got back from my grading tonight and it went much better than i imagined!! My patterns went well, step sparring and free sparring was great and I managed all my breaks on a lightweight free standing horse (requires more technique due to the fact it moves back when you hit it if you dont do your technique right). So I have passed!! I am not a red tag and quite chuffed. Only a few more gradings now till I REALLY get to learn TKD!!!... Read More
Today was my last lesson before my grading on Wednesday. I was nervous before, mainly about my break, but my patterns went well and I finally did my break (reverse roundhouse kick) which i have been struggling with. We had a bit of a "play" session afterwards in which we did various breaks. I did 4 inch's with side kick and 2 inch's with a roundhouse (or as we call it a turning kick). Looking forward to the grading, just some korean and 2 step 3 & 4 to practice but i have gone fr... Read More
I would like to say thanks to all that gave me words of encouragement regarding perserverance with running. Over the past few weeks I have progress from only being to to run 400m wihilst feeling like i am dying to having completed a 2 mile run yesterday and just feeling pretty tired but still conversant (just about!!). I am aiming to be able to run about 4-5 mile by the end of April so that I am quite fit for our competition at the end of April.... Read More
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