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Tag: Will
Viewing 1 - 3 out of 3 Blogs.
Health and Fitness -- Strength Training (4 sets for each exercise)
On all four days, I did Power Snatches (explosive -- 3 reps), Modified Windshield Leg Wipers (Rotational -- 8 reps), and Side Bridges w/Reach (Core Stabilization -- 8 reps). All other exercises -- 6 reps.
Monday
Knee Dominant (bilateral): Barbell Overhead Squat
Hor. Push (unilateral): DB Alt Chest Press
Vert. Push (bilateral): Barbell Push Press
Tuesday
Hip Dominant (unilateral): Split Good... Read More
Health and Fitness -- Strength Training (4 sets for each exercise) My focus on the last three weeks were on basic strength. Now I've started to focus slightly more on power. On all four days, I did Power Snatches (explosive -- 3 reps), Modified Windshield Wiper Legs (Rotational -- 8 reps) and Side Bridge w/ Arm Reaches (Core Stabilization -- 10 reps). All other exercises -- 6 reps. Monday Knee Dominant (bilateral): Barbell Back Squat Hor. Push (unilateral): DB Ches... Read More
My friends and I are predicting the oscars. I figured I would place it in this blog as well.
EDIT: Looks like I'm the loser of the night with my picks. I don't care for Michael Bay movies, so I guess I can take comfort in tonight.
Where I was wrong...
Sound
Sound Editing
Art Direction
Costume Design
Visual Effects
Editing
Cinematography
Documentary
Supporting Actress
Actress
Documentary
Who Will Win... Read More
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