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Tag: Poomsae
Viewing 1 - 3 out of 3 Blogs.
Been a while since I posted...
There has been one topic that has always interested me...
Internet martial art videos. I, for one, love seeing people share their knowledge and demonstrate their abilities. Forms are one of (if not my favorite) things in Taekwondo. As fars as their usefulness, I'll comment on that in my next blog.
The Good
A Video of Your Child: If for nothing else, it's a cute moment. Also, with our technology today, it's become easier to record... Read More
Health and Fitness -- Strength Training (4 sets for each exercise) On all four days, I did Power Cleans (explosive -- 5 reps), Seated Russian Twists (Rotational -- 10 reps) and 4 Point Planks (Core Stabilization -- 30 Second reps). All other exercises -- 10 reps. Monday Knee Dominant (bilateral): Barbell Overhead Squat Hor. Push (unilateral): Incline DB Chest Press Vert. Push (bilateral): Barbell Shoulder Press Tuesday Hip Dominant (unilateral): One Leg Supin... Read More
TKD
As an assistant instructor, I get to help teach some of the kids, and it usually doesn't take much to see whether someone has actually practiced or not. With all the techniques in TKD, it can be very easy to start slipping up.
Depending on what belt a person is, our tests will comprise of kicking drills, self defense, weapons, poomsae, one-step and possibly more.
For our kids program, not everything is cumulative--but obviously as with most schools, the higher the bel... Read More
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