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Tag: Master
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Sang H. Kim is an internationally respected author of 13 martial arts books, including his new book Vital Point Strikes and the best sellers Ultimate Flexibility, Ultimate Fitness through Martial Arts and Teaching Martial Arts, and star of over 100 martial arts instructional DVDs and videos including Self-defense Encyclopedia, Knife-defense, Power Breathing, Junsado Training Series and Complete Taekwondo Series.... Read More
Just a little background, I am in very good shape, with great stamina. I am a second degree black belt with the ATA. The other day I took a class away from my home school in Burien, WA to Master Jo's school in Lynnwood. It was a holiday, so there were not many students, but the workout that I recieved was more than I had done in years. I had never left a class drentched in sweat like that, my legs still were in pain, and I was having issues doing my form (82 moves) the next morning.....In all... Read More
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