VO2 max
aka - maximal oxygen consumption
aka - maximal oxygen uptake
aka - aerobic capacity
VO2 max is a measurement of the body's ability to utilize oxygen during exercise and is a valuable tool to measure a person's physical fitness. The higher the number the better.
VO2 max is written in two forms
1. Absolute Terms -- Liter of Oxygen Per Minute (L/min)
2. Relative Terms -- Milliliter of Oxygen Per Body Weight (Kg) Per Minute (ml/kg/mi...
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