I finally went back to class last night after taking two weeks off from feeling sick. I was actually feeling pretty good until when it came to the bag kicking techniques where we move from bag to bag throwing various kicks like Side-Jump-spin-back kick, double round, jump round, etc...
Its been several years since I rolled on my ankle and I was feeling pretty invincible.. Well, I guess my luck ran out and as I was throwing a double round house kick, landed wrong and sprained my rig...
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