Tag: Dojo

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10 Golden rules to follow for stretching techniques:- Always warm up for 5-15 minutes before you start stretching.Ensure you are in the correct starting position.Breath naturally and never hold your breath. Breath in through your nose and out through your mouth.Move slowly when stretching.Joints should be in alignment in all standing stretches; e.g. make sure your shoulders are above your hips and your hips above knees.Always ho... Read More

Well its been long enough that I have ignored my dream of achieving a black belt in Tae Kwon Do. I have decided that it is time to pursue this childhood dream of mine and began searching for good TKD schools in Irvine, CA.

What I want from a TKD school is solid instruction, a set of instructors that will push me to be excellent and not allow mediocrity. I also love combat sports and want to find a school that has sparring and takes part in tournaments (unless I can do that on my own).... Read More