Right now I am studying to be a certified personal trainer. However, health and fitness weren't always passions of mine. In fact, it wasn't until 2003 that the ball got rolling...
Back in 2000, I was a freshmen in college. At 5 feet 9 inches, I weighed 155-160 lbs. I had a size 32-33 waist, and my best mile time was around 8 minutes. I wasn't in the best shape, but I probably wasn't in the worst either.
It wasn't until 2003 (a year into training at my first school) that I realiz... Read More