Title: Back to train
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Blog Entry: Hi! I've been nearly three years without training due to I've had english lessons in the same days and hours as the training is. I expect to get back to train soon but I realize that I'm not fit because I'haven´t done much exercise that time. Apart from learning again the pumses (or forms, how do you call it?) I should recover my flexibilty and power. Does anybody have had a sabatic years like me and what did you do in order to get fit again? And I must buy a new dobok... the old one was so worn out and it's gonna be like a new start!!
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