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Title: feeling terrible
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Blog Entry: I went to training last night, this normally last around 2 to 2.5 hours, I started at 6.15pm and helped with the junior class. The adult class starts @ 6.45pm but, came 7.30pm and I felt ill, I had to leave, not just the mat but the Dojang, and went home. The feeling was not good and I felt really umbarrased, almost humiliated. I don't know what happened, perhaps lunch was to late or to heavy I don't know but to day, i feel fine and look forward to tomorrow's training