Movies, relaxation, T.V., reading, dancing, weight lifting, nutrition, art, writing, music, exploring the trails behind my condo, youtube, MMA, Chuck Norris's World Combat League, Connecticut Post Mall, etc. etc. etc.

• Won first and second place in many opened point sparring tournaments
• began teaching a mixture of martial arts in 1995
• Received my first dan in wtf taekwondo in 2006
• Just recently began assistant instructing wtf taekwondo

A huge variety, from classical to hip hop to heavy metal

Art Of Peace, Advertising Design and Typography, Bag Of Bones, Design Basic's Index, World War Z, Pete Sugarfoot Cunningham's Civilized Warring, Taekwondo, Black Belt Taekwondo, Attacking Faulty Reasoning

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My main goal is in line with the purpose of Taekwondo, as well as many martial arts. To achieve peace and oneness of self and with the world. Just as the 9th Dan form in WTF is named (il-yo which means oneness), this should be the ultimate goal of every martial artist.

I look forward to becoming a master belt in taekwondo, and to advance in hybrid kickboxing instruction and training

My friends call me MJ.

I am a graphic designer by day, hybrid kickboxing instructor, cardio kickboxing instructor, and taekwondo assistant instructor by night. I've practiced many martial arts, including boxing, jujitsu, aikido, tang soo do, modern arnis, etc.

World Champion Taekwondo in Woodbridge, Milford and Branford, Connecticut

www.bigkick.com

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